Archive for December, 2009

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“We think fast food is equivalent to pornography, nutritionally speaking.”  -Steve Elbert

So you want to get a pet…

Pets are wonderful companions and lots of fun to have around, but before you get one, there’s some things to think about.

Roasted butternut squash and carrot soup

A simple classic doctored up, good for what ails ya’.

The day after…

I went to a holiday party last night, we went bowling and had a blast.

How’s your tap water?

It’s a very good question, especially since bottled water seems to be doing more harm than good these days.


A man walks into his doctor’s office. With a cucumber up his nose,

Nutrition and mental health

I have had the pleasure of attending a few lectures by Dr. Annemarie Colbin, Ph.D.


Now now now!

Jamaican jerk yogurt chicken

Possibly the easiest recipe ever, it’s also one of my favorites.

For your pets: Dry food thoughts

One question I get all the time is “Is wet or dry food  better for my pet?”

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