Overweight? Maybe you’re hooked

I am an addict and have struggled with being dependent on a few different things in my life.  I’m not proud of it, however it’s part of who I am.

Addiction comes in many different forms, mine were cigarettes and sugar, yup, sugar. Food can be addicting, and many times the foods you crave are actually the ones you’re allergic to, which is a special kind of irony that makes me nuts.

Here’s an article from The Huffington Post by Dr. Mark Hyman all about food addiction. It is a little long  but extremely informative and I promise it’ll make you think. Click here to read it, I know what’ll be on my mind all day.

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