Archive for March, 2011

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You’re special

I believe in a theory called bio individuality, it’s a big part of my practice. What is it?

Hamptonites- Feed your pets right

If you have pets and live out on the east end on Long Island, NY, have I’ve got a store for you. 

1 pan? No prob!

Lots of people don’t cook because they think they don’t own the right or enough cookware.

Labeling GMO

Do you care if you’re eating genetically modified food? I do 


No quote for today.  Instead,

Vegans and omnivores- An alliance for us

I’ve got an article for you about meat.

Red Russian kale with leek and apple

The week of sick fun continues. My doctor gave me a cough syrup with vicodin and I took some last night.

10 (OK 12) for the lungs

Now that I’ve got bad bronchitis I’m a bit obsessed with my lungs. (Shocker, right?)

Try cast iron

I’ve been laid up with a terrible what I thought was a cold.


“The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen.” ~John Redman Coxe, 1800

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