Archive for February, 2012

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Brilliant tip

Very simple yet close to brilliant, check this out.

Need cooking tips?

I found a book that I’m kinda overwhelmed by, but it’s got so much information I’d feel like I was cheating you out on a good thing unless I share.

Recipe: Another beet soup

I hope you all had a great weekend, I made some killer soup.


Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.- Elsa Schiaparelli

GMO how do you know?

Today’s tip is how to determine if produce is genetically modified.

My thoughts on diets

As someone who works in nutrition, I’d say the most common question I hear is “What’s your favorite diet?”

Kitchen tips

I love ideas for the kitchen, things like how to tell if an egg is good are always helpful.

Recipe: Tortilla de patatas with a twist

  I’m half Spanish (Basque, actually) and this is a traditional recipe for a potato onion omelet, also known coincidentally as a Spanish omelet.


“You don’t get ulcers from what you eat. You get them from what’s eating you.” -Vicki Baum

Bacon and sausage lovers beware

We really love bacon, it’s in everything these days in fact I saw bacon mints for sale yesterday.  

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