Tips for no GMO shopping

Here in the U.S. it’s getting harder and harder to tell what foods have GMO ingredients in them because there are so many items that do.

Unlike other countries like Canada that have to label all GMOs in everything, the U.S. labels what isn’t GMO. ¬†Unfortunately you don’t see that seal as much as I’d like, so how do you know?

Thanks to an article from Culinate dot com by Caitlin Junkin we’ve got some help. The article is called ‘No GMO, thanks Suggestions for Shoppers’¬†and it’s got some great tips.

Non-GMO shopping requires some extra time in the market to read labels and make sure, but personally, I think it’s worth it.

Eating good, clean food is up to you, when in doubt ask or research.

 

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