You are what you think

I’m running for a train to get out of Dodge, so this’ll be short and sweet. According to Health dot com, your thoughts have a lot to do with your body shape. Amy O’Connor is the author of ‘Feeling Fat Might Make You Fat: Study’. It’s a nice piece and it’s true, we studied this in school.

How do you think of your body? You’re not doing anything good for yourself if you’re answer is negative.

Be kind to yourself and your body, it pays off in the long run.

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