Archive for June, 2013

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“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

U.S. says OK, Europe says no way

When it comes to food practices, Europe is far more careful than the U.S. Why is that?

Are you addicted to healthy?

This week has already been intense, I don’t know about you but I could use a laugh.

Eat & clean your arteries

Keeping your arteries clean is incredibly important, it prevents heart attacks and strokes.

Water, a reminder

Summer’s officially here and wow, it’s getting hot quickly.


“It’s like eating a mermaid.”- Don Draper, Mad Men (On eating oysters) 

No GMO seeds here!

With all the Monsanto GMO seed hullabaloo it can be confusing and complicated to buy seeds for your garden. 

What grandmas make

My favorite tip from Michael Pollan is “Eat only things your grandparents would recognize as food”

It’s a process, 10 tips

  Eating healthy is something that takes some thought and a little work, here’s a few of my opinions on the topic.

Juice boxes and pouches, the pros and cons

Juice boxes and pouches are nothing new, I know pouches have been around since the 80′s.

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