Archive for January, 2014

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“If you are going to go to the trouble of choosing healthy food for your plate, shouldn’t you also choose healthy people for your life?” -Dr. Ramani Durvasula

Water- Drinking enough?

In the winter we tend to drink lots of hot drinks to keep us warm but how much water are you drinking?

Recipe: Raw sauerkraut

I recommend raw sauerkraut to many of my clients, it’s full of probiotics that are amazing for us.

For your pets: It’s stupid cold out

I’m in Brooklyn, NY and it’s so crazy cold out, it seems to be freezing most everywhere right now. Earlier, 2 pairs of thermals and a very heavy coat felt like it did nothing, when it’s like this, I worry about naked dogs. 

Today on Animal Instinct, reptiles!

My radio show is on week 4, today we’re talking reptiles with expert Robert Sousa.


“Eating crappy food isn’t a reward – it’s a punishment.”  -Drew Carey

Recipe- Maple snow taffy

A friend posted this recipe a few days ago, she did it with her daughter and gave it rave reviews.

Ayurvedic home remedies

I love home remedies, they fascinate me and they often work really well.

Soup really is good food

I love to make soup when it’s cold out, it’s cheap, easy and super good for you.

Today on HRN, rodents!

My radio show, Animal Instinct  is on today! I’ve got Lorelei Tibbetts as a guest, this week we’re going to talk about pet rodents.

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