Archive for February, 2014

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Tidbits

“Clearly, some time ago makers and consumers of American junk food passed jointly through some kind of sensibility barrier in the endless quest for new taste sensations. Now they are a little like those desperate junkies who have tried every known drug and are finally reduced to mainlining toilet bowl cleanser in an effort to [...]

Recipe: Crockpot chicken thighs with saki and garlic

This was Monday’s dinner, it was easy and delicious. Here’s the recipe.

6 tricks to feel warmer

Snow again! I’m not sure if I want to scream or cry, I’m so over it this year.

Face it, it happens

I can be quite the perfectionist.

Today on Animal Instinct, acupuncture!

As February comes to a close, so does the wellness and healing segment for my show on Heritage Radio Network.

Tidbits

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” - Groucho Marx

Keep in touch

I’m heading off to the dentist for some fun time, wish me luck.

Gut tips

This time of year I see many people experiencing stomach or digestive upset.

Honey’s more than just a sweetener

Real honey is amazing stuff, not only is it delicious but it can do loads of great things.

Today, on Animal Instinct, medical massage!

Today is episode 7 of Animal Instinct on Heritage Radio Network, our topic is medical massage.

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