Archive for March, 2014

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Today, on Animal Instinct, HeroRATs!

I’m so excited about today’s interview I can hardly stand it!


“If you are going to go to the trouble of choosing healthy food for your plate, shouldn’t you also choose healthy people for your life?” - Ramani Durvasula

Want to be happy?

Happiness is something we all go after.

Recipes: Make your own condiments

Condiments are really easy to buy, why bother making them?

Sick? It may be allergies

I’ve been feeling pretty miserable since last Wednesday, it felt like I was getting a cold.

Today, on Animal Instinct, Dr. Harvey!

I’m super excited to be speaking with Dr. Harvey Cohen today, if you have a dog, cat or bird, you’ll want to tune in.


Spring is nature’s way of saying, ‘Let’s party!’ -Robin Williams

Tip: How to clean the glass on your oven door, thanks Jude!

My oven door glass is filthy, I’ve tried scrubbing, even having the oven clean itself and it’s still almost impossible to see through.

Recipe- Excellent gluten-free pizza crust

The gluten-free trend is in full-swing and I’ve got a recipe for those of you who are trying to cut down.

What to do with Coke

As you may have guessed, I’m not a fan of drinking Coke (or Diet Coke).

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