Buy these organic

I found an article to share about the most pesticide soaked foods, these are the ones you want to buy organic.

The article comes from At Health Works dot com, it’s called “The Top Five Pesticide Soaked Fruits and Vegetables to Avoid At All Costs.”┬áCheck it out, it’s pretty serious.

You can also buy these at a farmer’s market, just make sure to ask if they use pesticides. Many farmers grow organically but can’t afford the certification. However, some farmers still use loads of pesticides so it’s always best to ask.

Eat clean, stay healthy.

 

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