Worst foods for your teeth

I’ve got teeth on my mind lately, not sure why but please accept my indulgence, this info is good for all of us. Teeth are super important, my grandmother had all her teeth and no cavities when she died at the age of 96, I wish I could say the same. I’ve got loads of cavities from when I was a kid, my sugar habit was out of control.

Anyway, here’s an article from The Daily Meal called “What Are The Worst Foods For Your Teeth?”  Some of these are no surprise but it’s always good to have a reminder.

I remember reading an article once that said not to brush immediately after eating something acidic as it could do more damage, just rinse your mouth out with water instead.

Have a great day!

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