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What not to eat to save your teeth

Tooth health is no joke. Our teeth are extremely important to keep healthy,

Don’t cook? No sweat!

The easiest way to get healthier is to cook your own meals from scratch,

Want to be happy? Don’t eat these

We know that our diet affects our moods, but how?

And now for something completely different

I found a cool article that I wanted to share with you all, it’s about sacred animals.

What can lemons not do?

Lemons are amazing. They’re beautiful, small good and alkalize out bodies.

Buy these organic

I found an article to share about the most pesticide soaked foods, these are the ones you want to buy organic.

Bitter can be good

We all need to eat more bitter foods, they’re good for us in many ways.

Whole Paycheck has deals!

Whole Foods (or Whole Paycheck, as it’s known in the city) is a pretty impressive supermarket.

Coconut water, the real scoop

I am a huge fan of certain coconut waters, thing is how do you know which brands are truly clean and good for you?

GMOs, the real story

I am constantly researching GMO’s and it really gets to me when people argue with me that they are safe.

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