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What can lemons not do?

Lemons are amazing. They’re beautiful, small good and alkalize out bodies.

Buy these organic

I found an article to share about the most pesticide soaked foods, these are the ones you want to buy organic.

Bitter can be good

We all need to eat more bitter foods, they’re good for us in many ways.

Whole Paycheck has deals!

Whole Foods (or Whole Paycheck, as it’s known in the city) is a pretty impressive supermarket.

Coconut water, the real scoop

I am a huge fan of certain coconut waters, thing is how do you know which brands are truly clean and good for you?

GMOs, the real story

I am constantly researching GMO’s and it really gets to me when people argue with me that they are safe.

Info to help save Monarch Butterflies

I don’t know about you, but I saw zero Monarch butterflies this summer.

25 Signs You’re Making It

Life is full of challenges, some great, others not so much.

Cherries rock

It’s still cherry season, they’re one of my favorite fruits.

Farmer’s market tips

I love shopping at farmer’s markets for lots of reasons:

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