Foodhealer

Most of the deodorants and antiperspirants on the market are full of all sorts of nasty chemicals that have been proven to be not great for us.

With all the processed food that exists it’s easy to forget there’s loads of healthy snacks out there.

Today’s post is about another friend of mine who is multi talented, I’m going to focus on her handmade soaps and other beauty products.

Here’s a post just in time for Valentine’s Day!

Today, do something nice for a stranger.

Many people believe that if an ingredient isn’t safe it wouldn’t be used, I wish this was the truth.

I’m back from vacation, we were in Soufriere, St. Lucia.

I love coconut oil and if you do a search on this blog you’ll find quite a few articles about its benefits.

Besides nutrition sometimes I perform with my hula hoop.

Today’s post is all about Nutritional Yeast.

Posts Tagged ‘beauty’