Posts Tagged ‘clean’

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St. Lucia’s got it figured out

I’m back from vacation, we were in Soufriere, St. Lucia.

House keeping

Nothing I enjoy less than cleaning except for all the toxic chemicals on the market.

Recipe: Quick tomato sauce for a lightning fast pizza

I had lots of fresh veggies and wanted to make a pizza on Sunday night,

Recipe- Smoked fish & arugula pasta

Thanks to Pete of Shelsky’s Smoked Fish located in Carroll Gardens, Brooklyn I’ve got an incredibly simple and super delicious dinner for you.

Baby steps

When it comes to health and nutrition, many people are afraid to start because they believe they’ve got to be in 100%, 24/7.

Seriously herbivoracious!

It’s been quite a while since I’ve written a book review, basically because I haven’t found a book that got me all excited.

Brazilians and food

I just got home from a retreat in Brazil and here’s some thoughts that came to me regarding Americans, eating and weight. 

Quick quinoa tip

I know I’ve written about this before, but if you don’t know this tip it’s a total bummer.

Namaste, Bloomsburg, PA

A few months ago I was at a retreat in Bloomsburg, PA and got to do all sort of wonderful things, including being fed by the Prana Juice Bar and Namaste Cafe.

Tooth brushers check this out

If you brush between meals you’ll want to read this.

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