Posts Tagged ‘empty calories’


“This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids – and this is the problem with school lunch right now – are getting sugar, fat, empty calories – lots of calories – but no nutrition.” -Tom [...]

Soda flop

As you know by now, I’m not a fan of soda. I’ve got loads of reasons not to like, but today I’m going to focus on one.

Soda and kids

Hey there, My internet’s been incredibly bad the past week so I apologize for no post today until now.

The truth about breakfast cereals

Ever wonder about breakfast cereal and how it’s made?