Foodhealer

One of the rages these days are energy bars.

The most common question I get is how to get more energy and not the shaky, caffeine or energy drink kind.

“All our thoughts, regardless of their content, first enter our system as energy.

We have all heard that breakfast is the most important meal of the day, but plenty of us still skip it or basically eat junk food.

Do you drink any of those high-energy beverages? You may want to rethink that.

Stop everything and take a minute to drink a glass of water right now, it’ll make you feel better.

It happens to all of us, we mean well but then we run out of time and we’re left with a crisper full of rotting veggies.

If you try to eat local and/or seasonally you’re probably pretty bored of what’s available in the freezing cold months (If you live in that climate.)

I started to write a post on that “Monday morning feeling” but then remembered a piece I found ages ago.

Don’t ya’ hate when it’s about 3:30-4 PM when all you want to do is take a nap and you can’t?

Posts Tagged ‘energy’