Posts Tagged ‘fiber’
All in moderation
One thing that gets to me is when an article comes out that talks about the health benefits of a certain food and then people and marketers go nuts with it.
- Mar 14th, 2013
Best. Rice. Ever.
After my rice cooker died I picked up a new one that’s got all sorts of amazing options like the ability to cook other grains.
- Jan 30th, 2013
Fierce granola
Last weekend I was upstate to teach a class and had the good luck to meet the owner of a fabulous company that makes granola.
- Aug 23rd, 2012
Recipe- Gorgeous summer salad
It’s been so dang hot I made a big salad for dinner last night.
- Jul 3rd, 2012
Recipe for Michael K: Whole grain mazto
After posting a link for Easter eggs yesterday, I got a request for an organic mazto recipe.
- Apr 4th, 2012
10 Tips to eating better without spending a fortune
I get a little frustrated when people tell me that eating well is expensive, junk food costs way more especially when it starts to affect your health.
- Mar 28th, 2012
Recipe: Crock pot kabocha carrot soup
I’ve been experimenting with my crock pot, this is what I came up with last week. It was ridiculously easy and by the time I got home I had fresh soup!
- Feb 14th, 2012
Kale chip recipe
It’s important to eat greens daily, they’ve got calcium, chlorophyll to help clean out our bodies and blood,
- May 19th, 2011