Posts Tagged ‘fiber’

« Newer Posts - Older Posts »

Recipe: Crock pot kabocha carrot soup

I’ve been experimenting with my crock pot, this is what I came up with last week. It was ridiculously easy and by the time I got home I had fresh soup!

Got wood?

Take your mind out of the gutter, I’m talking actual trees.

Kale chip recipe

  It’s important to eat greens daily, they’ve got calcium, chlorophyll to help clean out our bodies and blood,

Get freekeh

If you’d like to play Psychology 101, blurt out the first thing that comes to mind.  

It ain’t local but…

I really like to eat local.  I feel like it keeps me healthier and more able to deal with seasonal changes. But, sometimes you’ve got to break the rules.

Dan’s baked apples

I’m a luckly girl, I’ve got  a husband who likes to cook and is handy in the kitchen.

Rad Russian kale

I adore kale, it’s tasty stuff that does lots of good things for you. My newest kale love?

Yes Virginia, there is cheap healthy food out there.

One of the most common complaints I hear from people trying to eat better is “It’s so expensive to eat well.”

Cleansing recipe

This is something I make all the time, it’s simple, nothing fancy, tasty and perfect for those times when you haven’t been eating enough good, healthy foods.

It’s Acorn squash season!

Yesterday, the farmer’s market was a squash extravaganza.

« Newer Posts - Older Posts »