Posts Tagged ‘healthy’

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11 Days of free food flicks!

Who doesn’t love a free movie?

What can lemons not do?

Lemons are amazing. They’re beautiful, small good and alkalize out bodies.

Bitter can be good

We all need to eat more bitter foods, they’re good for us in many ways.

Whole Paycheck has deals!

Whole Foods (or Whole Paycheck, as it’s known in the city) is a pretty impressive supermarket.

Turmeric is the new kale

In case you haven’t noticed, turmeric is everywhere these days. I’ve seen it in drinks, snacks and teas.

Utah, I love ya’

I was in Utah last week and had a few thoughts. Utah is one of the healthiest states in the country and after being there for a week I can see why. For starters, they do have junk food, but not as much as we have on this coast.

Welcome, autumn! 5 tips

Well it looks like autumn is here, here’s a few tips to keep you healthy.

Coconut water, the real scoop

I am a huge fan of certain coconut waters, thing is how do you know which brands are truly clean and good for you?

All hail avocado squash!

I was at the farmer’s market over the weekend and picked up a few avocado squash, if you can find them I recommend you do the same.

What foods should you always have around?

This is a question I get all the time, I think it’s a good one.

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