Posts Tagged ‘junk food’

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Video time!

When I was little, my mom would buy us cookies at the supermarket.

Wanna get clean easily?

Over the years, I have heard more and more about detoxing, it’s a huge buzzword.

Got kids? Read this

I work with children and adults and nothing is more interesting to me than a kid’s attitude about food.


I found an article today ┬áthat I wanted to share with you, it’s pretty gross but not graphic.

Are you vegetarian? These aren’t.

Veganism and vegetarianism are common dietary choices these days and more people are jumping on the bandwagon all the time.

What’s in your bread?

A few weeks ago, I picked up a loaf of bread from one of the little markets by me.

Some processed foods to skip

Processed foods are more than everywhere, it’s far easier to grab something in a box or bag than it is to find something fresh.

What’s a serving?

We all know portion sizes are going up and that’s not helping the obesity epidemic.

Why processed foods can make you fat

Have you ever wondered what the secret is to being thin and fit? There are a few, but one of the best tips is to avoid processed foods.

It’s a process, 10 tips

  Eating healthy is something that takes some thought and a little work, here’s a few of my opinions on the topic.

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