Posts Tagged ‘stress’

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More stressed out than usual lately?

With everything that is going on in the world these days, I find myself more stressed and agitated.

it’s not rocket science- lists

We are all busy these days and we’ve got loads on our minds.

Got anxiety? 6 tips

Anxiety is awful and many people deal with it on a daily basis, there are things you can eat to chill you out and help it from starting.

Hey y’all, take a break

The work ethic in this country has gotten out of control.

Got a dream? See it and make it happen

Are you doing what you want with your life? If so, awesome! If not, why?

Want to be happy?

Happiness is something we all go after.

Gut tips

This time of year I see many people experiencing stomach or digestive upset.

Stress < greens

I’ve been going at a thousand miles an hour this week, it’s all good but wow I’m wiped out.

Stop doing these

We tend to be our own worst critics, even when accepting compliments.

Overthinking? This can help

Are you thinking all the time? Constantly pondering past actions or what’s coming up?

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