Foodhealer

Spring is slowly showing up and there’s a few things you can do to help your body adjust and get ready for warmer weather.

Sorry I didn’t post yesterday, I was sick as a dog.

I’ve gotten motion-sickness since I was a little kid, air, sea, car, you name it.

I just got home from a retreat in Brazil and here’s some thoughts that came to me regarding Americans, eating and weight.

I know I’ve written about this before, but if you don’t know this tip it’s a total bummer.

Summer’s officially here a day early, today’s supposed to be a scorcher.

It’s everyone’s favorite time of year to make resolutions. By this time, many people have already bailed from their plans.

Stop everything and take a minute to drink a glass of water right now, it’ll make you feel better.

With this heat it’s crucial to stay cool and hydrated.

Bad breath or body odor?

Posts Tagged ‘water’