Posts Tagged ‘weight loss’
Weight loss thoughts
Spring’s here and bathing suit season’s sneaking up at high speed,
- Apr 16th, 2012
Ahhh Chocolate!
It’s Monday, it’s cold out and I thought it would be great to start out the day with some good news.
- Apr 2nd, 2012
Callaloooooooooooo!
I remember hearing the word callaloo for the first time on the Cosby show.
- Jul 20th, 2010
Better digestion help
What’s one of the easiest and best ways to improve digestion and reduce gas? It also prevents an embarrassing moment getting the Heimlich maneuver and possibly winding up with broken ribs. Think hard…
- May 11th, 2009
Ginger is my hero
I’ve been on a bit of a ginger kick lately, I can’t seem to get enough of it. I decided to see what ginger does for us and wow! There’s quite a list.
- May 5th, 2009
Thoughts about weight loss…
Weight loss is a very hot topic these days and whenever people hear I work in nutrition, I always get asked questions about different weight loss methods or products. Usually the ones asking look pretty bummed out when I tell them that quick fixes don’t work in the long run.
- Apr 11th, 2009