“Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate!” -Elaine Sherman , Book of Divine Indulgences

Craving greens?

Apr 17th 2014

Now that Spring is officially here, you may notice that you’re craving lots of fresh greens. read more! »

Bad advice you may be following

Apr 16th 2014

There is so much information out there about food, some right, some wrong. read more! »